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Simple Steps on how to make Rice Milk


Rice milk is a grain milk made from rice. It is mostly made from fermented  brown rice and can be either sweetened or unsweetened. The sweetness in most rice milk varieties is generated by a natural enzymatic process that cleaves the carbohydrates into sugars, especially glucose. This also is another non diary alternative especially for those with lactose intolerance and for vegans . Apart from that, it is a cool and simple beverage anyone can make at the comfort of your home.
Lets get going..........

  • 1 cup brown or white rice  (Although brown rice is said to be more nutritious)
  • 8 cups water 
  • Sugar  or honey(optional)
  • Vanilla or any other flavour of your choice (optional)
Method
  • Wash the rice very well and the Soak it overnight in 4 cups of water. Cover the bowel
  • After that, Pour out the water in the rice but do not rinse it. Remember there's an enzymatic reaction that has taken place,  when you rinse it you wash away the sweetness.
  • Add Vanilla flavour and sugar or honey to taste
  • Turn the above into a blender and add 4 cups of water too and then blend to complete slurry paste.
  • Remove it and filter it with a fine sieve. 
  • Put the rice milk in the refrigerator and serve chill
Make sure you go out there and do it. You can even improve on this and revolutionize the world with your drink.

Other alternative milk for lactose intolerant individuals  are Peanut MilkSoy beans Milk , Click each of those links to  view.

Do have a nice Day








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